Recent Posts

Keto Broccoli Nuggets

Keto Broccoli Nuggets

Most broccoli nuggets or broccoli tots I’ve seen instruct you to steam the broccoli first. Sorry to disappoint, but we’re skipping that. I’ve done them both ways. This way is better, quicker, and I like the texture more (less soggy, less mushy in the middle,…

Keto Turkey Tetrazzini Skillet

Keto Turkey Tetrazzini Skillet

Keto Turkey Tetrazzini Skillet is an easy, healthy keto recipe to use up turkey leftovers. Sauteed onion and mushrooms in butter in an herb cream sauce and mixed with gooey cheese and diced turkey, then baked to perfection.

Keto Gifts for a Keto Friend

Keto Gifts for a Keto Friend

Whether you need keto gift basket ideas or a small token gift for a keto friend, this list of keto gifts should help you decide! It can be so hard to think of what to give a keto dieter friend as a gift Especially if…

Keto Monte Cristo Breakfast Casserole Recipe

Keto Monte Cristo Breakfast Casserole Recipe

Keto Monte Cristo Breakfast Casserole is a breakfast casserole version of the famous Monte Cristo sandwich. Layers of yummy ham, provolone cheese, and sugar free raspberry jam, with an egg base!

Easy Keto Greek Tzatziki Dip

Easy Keto Greek Tzatziki Dip

Keto Greek Tzatziki Dip is a super easy low carb take on a classic Mediterranean condiment. All made in the blender! Fresh herbs and refreshing cucumber come together with creamy Greek yogurt and fresh lemon juice. Yum!

Is Honey Keto? What you Need to Know

Is Honey Keto? What you Need to Know

Do you know if honey is keto friendly? Everything you need to know about honey on the keto diet!

Keto Squash Recipes | Low Carb Ways to Use Up Squash

Keto Squash Recipes | Low Carb Ways to Use Up Squash

Oh yes! That’s right! FINALLY, a list of keto squash recipes that DON’T include pumpkin! Now you know what do do with all that squash growing like crazy in your garden! Looknig for keto yellow squash recipes? Keto butternut squash recipes? Keto zucchini recipes? They’re all here!

Keto Spaghetti Squash Alfredo Recipe with Chicken – Low Carb Pasta

Keto Spaghetti Squash Alfredo Recipe with Chicken – Low Carb Pasta

This yummy ketogenic spaghetti squash alfredo will hit the spot! Creamy low carb white alfredo sauce dotted with flavorful chicken and covers perfectly cooked spaghetti squash. Have you ever cooked spaghetti squash in the microwave? I’ll teach you how! Try this keto spaghetti squash alfredo with chicken today!

Keto Orange Cranberry Sauce

Keto Orange Cranberry Sauce

Keto Orange Cranberry Sauce is the perfect combo of sour and sweet. It’s bursting with those fresh zingy flavors that go so well with Thanksgiving or Christmas turkey and gravy!

Glossary of Keto Terms And Abbreviations

Glossary of Keto Terms And Abbreviations

Keto words are so weird! You definitely need a keto terms glossary to figure them out. Ahem, here you go. And look up all those pesky keto abbreviations while you’re at it! You’ll master that keto terminology in no time!