Recent Posts

Keto Licorice Ice Cream

Keto Licorice Ice Cream

Have a creamy cool bite of summer! Black licorice, or anise, is not a flavor that comes readily to mind when deciding which ice cream flavor to indulge in. But oh. my. goodness.–you won’t want to miss out on this one! Black licorice fans, you’re SO welcome! And just a tip from one licorice lover to the next: you may want to make this ice cream recipe when no one is around…you may find yourself reaching for more. And more. And, oops–it’s gone!

Chocolate Peanut Butter Cheesecake

Chocolate Peanut Butter Cheesecake

Keto ice cream cheesecake is drizzled with a delectable peanut butter sauce and sprinkled with sugar free chocolate shavings. You won’t want to miss this peanut butter sauce! Perfect dessert for two.

Strawberries and Cream

Strawberries and Cream

  Strawberries–along with other berries–are one fruit that is lower in carbohydrates and is a ketogenic favorite as a dessert or snack in small amounts. When my husband brought home an enormous container of beautiful ripe strawberries from a certain bulk food store, I first […]

Glossary of Keto Terms And Abbreviations

Glossary of Keto Terms And Abbreviations

Keto words are so weird! You definitely need a keto terms glossary to figure them out. Ahem, here you go. And look up all those pesky keto abbreviations while you’re at it! You’ll master that keto terminology in no time!

Keto Mother’s Day Brunch Recipes

Keto Mother’s Day Brunch Recipes

Keto Mother’s Day brunch recipes, comin’ at ya! Yeah, we’ve all seen the ketogenic brunch options at restaurants. If you haven’t, I’ll give you some free advice from one mother’s child to the next: hard pass. At a restaurant, you’ll likely just find scrambled eggs […]

Caprese Baked Avocados

Caprese Baked Avocados

When you bake these keto Caprese Baked Avocados so the avocado is warm and creamy, the fresh mozzarella cheeese gooey and melty, and the the balsamic vinegar slightly caramelized, you’ll understand why I say this easy Caprese Stuffed Baked Avocado recipe is a step up!

Keto Mexican Recipes – Low Carb Mexican Dinners

Keto Mexican Recipes – Low Carb Mexican Dinners

Fiesta time! Here’s the ultimate list of keto dinner recipes with taco ground beef! On the border keto recipes with taco meat, including ketogenic taco salad, ketogenic taco stuffed avocados, low carb keto mexican taco casserole, gluten free keto Mexican Bubble Pizza, and more amazing Mexican keto dinner recipes with keto friendly taco meat! #mexicanketorecipes #mexicanketodinner

Corned Beef and Cabbage Soup Low Carb Recipe

Corned Beef and Cabbage Soup Low Carb Recipe

The ultimate comfort food right here in this Corned Beef and Cabbage Soup low carb recipe! If you aren’t sure about keto cabbage soup, you need to try this post haste. Turnips replace the potatoes and you’ll love the flavorful twists we’ve made!

3 Layer Mexican Dip

3 Layer Mexican Dip

Get your fiesta started with this 3 Layer Mexican Dip! Taco meat layer, lime avocado layer, and creamy sour cream mayo layer, all topped with melted cheese and chopped olives for the best ever layered Mexican dip! Keto-friendly, too!

Chopped Taco Salad

Chopped Taco Salad

Who knew salad could be this good! Prepare to have a new family favorite. This Keto Chopped Taco Salad is always a hit with adults and kids alike. Super Keto Taco Meat with romaine, tomatoes, cheese, avocado and whatever taco toppings you like!

Keto Taco Casserole

Keto Taco Casserole

Skip the carbs and load up on the flavor with this Keto Taco Casserole! Only 3 grams of carbs per serving! Quick and easy 30-minute meal that’s kid-friendly low carb comfort food!

Chocolate Fat Bombs

Chocolate Fat Bombs

Give me ALL the chocolate! These chocolate fat bombs are the best of the best. Whether you want no bakes or brownies, look no further!