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Low Carb Dutch Baby Pancake Muffins

Low Carb Dutch Baby Pancake Muffins

These keto Dutch baby muffins are the perfect easy breakfast for a low carb diet. Add sugar free jam, buttermilk syrup, powdered erythritol, or just a gob of butter! Keen for Keto | keto German pancake muffins | keto hootenanny muffins | keto puffed pancake muffins | keto popovers

Keto Double Chocolate Peanut Butter Cupcakes with Peanut Butter Frosting

Keto Double Chocolate Peanut Butter Cupcakes with Peanut Butter Frosting

If you’re a keto cake doubter (like I was), you need to reform (as I have). And I’m about to help you out with these Keto Double Chocolate Peanut Butter Cupcakes With Peanut Butter Frosting. These cupcakes are dense, rich, and oh so chocolaty!    …

Keto Turkey Tetrazzini Skillet

Keto Turkey Tetrazzini Skillet

Keto Turkey Tetrazzini Skillet is an easy, healthy keto recipe to use up turkey leftovers. Sauteed onion and mushrooms in butter in an herb cream sauce and mixed with gooey cheese and diced turkey, then baked to perfection.

Strawberries and Cream

Strawberries and Cream

  Strawberries–along with other berries–are one fruit that is lower in carbohydrates and is a ketogenic favorite as a dessert or snack in small amounts. When my husband brought home an enormous container of beautiful ripe strawberries from a certain bulk food store, I first…

Is Sugar Free Jello Keto Friendly?

Is Sugar Free Jello Keto Friendly?

Is Sugar Free Jello Keto Friendly? Is aspartame okay on keto? How can I make keto friendly jello our of natural gelatin? Find out! Keen for Keto | keto desserts | sugar free dessert | keto gelatin

Keto Loaded Turnip Casserole for Instant Pot

Keto Loaded Turnip Casserole for Instant Pot

If you miss baked potatoes on the keto diet, you’ll want to try this keto twice baked potato casserole. Or should we say “faux-tato casserole”! Make it in the Instant Pot or the oven. Either way, this twice-baked turnip casserole will be a low carb, gluten free hit!

Keto Chinese Buffet Seafood Salad with Tilapia

Keto Chinese Buffet Seafood Salad with Tilapia

Running out of keto meal ideas? No problem! Start with this delicious Keto Chinese Buffet Seafood Salad with Tilapia and make everyone happy! With only 2 net carbs, this baked seafood salad will fit nicely into your macro count for the day! (And maybe you’ll…

Keto Pancake Toppings

Keto Pancake Toppings

Looking for something to put on your keto pancakes? These toppings work for low carb keto pancakes, but also for waffles, chaffles, crepes, German pancake or puffed oven pancakes, Dutch baby muffins, ice cream, yogurt, scones, cheesecake, noatmeal, keto English muffins–really, the possibilities are endless! Keen for Keto | keto breakfast | keto syrup | low carb pancake toppings

Creamy Keto Tuscan Chicken Recipe in Crock Pot

Creamy Keto Tuscan Chicken Recipe in Crock Pot

Crock Pot Creamy Keto Tuscan Chicken is the ultimate creamy comfort food dinner. Tender, flavorful chicken thighs in a creamy sun dried tomato and basil sauce are so soft they pull apart without effort.

Keto Recipes for Kids

Keto Recipes for Kids

One of the hardest parts about the keto diet when you have kids is finding meals that everyone will be happy with. Luckily, I’ve found some great keto recipes for kids so you don’t have to search too far!

Keto Peanut Butter Ice Cream Sauce

Keto Peanut Butter Ice Cream Sauce

Keto Low Carb Peanut Butter Ice Cream Sauce only takes 5 minutes to make and is a delicious alternative to caramel or hot fudge sauce. Easy sugar free peanut butter ice cream topping couldn’t be more simple!

Keto Fry Sauce

Keto Fry Sauce

You may have heard of fry sauce before or one of its variations (comeback sauce, fancy sauce, or mayoketchup). Fry sauce is great for dipping French fries, onion rings, chicken nuggets, shrimp, and much more! There’s also this new and weirdly named “mayochup” by Heinz…